2.1 User-Generated Content

All training programs, exercises, explanations, workout structures, goals, training splits, and related content are:

Created by coaches for their coached athletes; or
Created by self-athletes solely for their personal use.

The OxyZone platform:

Has no involvement in the creation, review, supervision, approval, editing, or recommendation of such content;
Does not guarantee the accuracy, safety, effectiveness, or suitability of any training content;
Assumes no responsibility for results, injuries, physical or psychological harm, or any direct or indirect consequences arising from the use of such content.
None of the content available on the platform shall be considered sports, educational, or medical advice provided by OxyZone.
OxyZone has no obligation to actively monitor, supervise, or review user-generated content.

2.2 OxyZone Exercise Demonstration Videos

Exercise demonstration videos are produced by the OxyZone team based on general perspectives from specialists in training, strength and conditioning, and injury prevention.

However:

These videos are provided solely for general educational purposes;
They do not constitute training programs or personalized recommendations;
They are not a substitute for professional coaching or medical advice.

The selection of exercises, intensity, repetitions, combinations, sequencing, and manner of using these videos:

For coached athletes, is solely the responsibility of the coach;
For self-athletes, is solely the responsibility of the user.

OxyZone assumes no responsibility for injuries or adverse effects resulting from the performance of exercises.